To submit a question for “Ask a Therapist”, please email us at with subject line “Ask a Therapist”.

If you’re interested in submitting a blog post, please email your submission, including your full name and any contact/social media information you’d like shared (i.e. email, website, Instagram handle, etc.). Should we use your submission, we would love to give proper credit! Anonymous submissions welcome.

We are currently seeking blog submissions related to:

  • nutrition and eating for wellbeing

  • original recipes

  • stories of anxiety and depression that include healthy methods of coping

  • personal or professional experiences related to grief, depression, loss, etc.

  • information and/or stories related to yoga as a physical/mental/breath practice

  • stories/advice related to using yoga as part of as a lifestyle

Thank you!

For all other inquiries, please submit the form below:

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