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    <lastmod>2026-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/1774047332465-JNKQKRRTUKNRT96F8NPX/unsplash-image-GaprWyIw66o.jpg</image:loc>
      <image:title>about</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/1619010933701-QTVCSAX3TKUAP7QPI8SK/IMG-7321.jpg</image:loc>
      <image:title>about - MASHA LAZER Committee Member</image:title>
      <image:caption>While Masha works in tech as a Product Manager, non-profits have always held a special place in her heart. After a non-profit organization helped her family immigrate to the Bay Area, her mom began working at one, and Masha has loved watching her make a difference. Seeing how meaningful that work remains, especially in today’s world, has deepened Masha’s appreciation for community-focused organizations. At home, Masha and her husband stay busy with their two young boys and dogs. When she finds a quiet moment, she enjoys knitting, traveling, singing, and discovering new restaurants and recipes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/6a5b6801-3982-4bb9-8c04-47ac30f69c82/IMG_2511-preview.png</image:loc>
      <image:title>about - MEL FIELDING Board Member</image:title>
      <image:caption>MEL FIELDING Board Member Mel Fielding (they/she) is a queer, non-binary, poly, MDD-girlie (non-gendered, cries a lot) in the process of obtaining their Master's in Mental Health Counseling &amp; Wellness. They are super passionate about working with queer, poly, and gender non-conforming individuals to process and heal from trauma (both personal and systemic) and develop new ways of relating in the world. Also, as an INELDA-trained death doula, Mel is focused on helping those experiencing all types of grief and those at the end-of-life with meaning-making, healing, and reconnection. They also love a good craft project, writing poetry, a cool breeze through a window, tchotchkes, and mental health advocacy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/1598152621187-U7B5CJKN02D6OUMV8P6R/116345718_119327979866004_1478020312021770013_n.jpg</image:loc>
      <image:title>about - STEFANIA COXON Committee Member</image:title>
      <image:caption>Stef is a Health and Wellness Coach and Yoga to Cope’s Volunteer Coordinator. She currently resides in Illinois. While Stef is currently coaching clients, she plans to soon pursue her Personal Training certification as well as a Master’s Program in Public Health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/1605162769752-8DZB8XUGRSYDEWBDR1LX/IMG_8319.jpg</image:loc>
      <image:title>about - MARISSA THOMPSON Committee Member</image:title>
      <image:caption>Marissa is an aspiring non-profit manager, with a passion for social issues and mental health awareness. She enjoys baking, cooking, makeup artistry, and spending time with her dog Cupcake and her two cats! She currently resides in Fort Lauderdale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/5eca3f8c-2169-4168-a64d-5bb88bb714e0/IMG_7020.png</image:loc>
      <image:title>about - KALA MACDONALD, M.A. President, CFO</image:title>
      <image:caption>Kala (she/her) is a LA-based lover of getting on planes, cooking/new restaurants/eating generally, and a good spa day. She’s been working with women to support bodily, mental, and spiritual wellness since 2016, and practicing yoga since 2008. Kala is 500CYT yoga certified, plus has certifications in prenatal yoga and birth doula work. Kala currently holds a MA in Yoga Studies from Loyola Marymount University and is completing her MA in Mental Health Counseling at NYU. She hosts various retreats around the world, focused on biodynamic food, wine, and wellness via her company Yoga with Kala. In her free time you can find Kala reading the entire Maas universe, tending to (killing) all her houseplants, and scouring local antique malls for cool glassware and yet another good ceramic bowl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/fa3565f1-b9cc-4468-af66-0800be1345bd/IMG_5559.jpg.webp</image:loc>
      <image:title>about - VICTORIA OLIVER, LPC Vice President</image:title>
      <image:caption>Victoria is a Philly-based lover of music, yogi, and a good glass of wine. She is a LPC and 500RYT Yoga Professional with a background in corporate wellness, and currently leads her own wellness offerings via her company, Reach The Crown. When she isn’t front row at her favorite show or on/leading a yoga retreat, Victoria enjoys spending time with her husband and two kids.</image:caption>
    </image:image>
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      <image:title>downloads</image:title>
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    <loc>https://www.yogatocope.org/getintouch</loc>
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      <image:title>get in touch</image:title>
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  <url>
    <loc>https://www.yogatocope.org/podcast</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/298d0e7c-9fd0-41c3-8633-4b9fb7e0b49a/0389241A-4E44-4C1E-B7F8-22D5D3431EF9.jpg</image:loc>
      <image:title>podcast</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/2c441aa8-210d-4c8b-b730-46002fc79c4d/square.png</image:loc>
      <image:title>podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.yogatocope.org/press</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/1593534563430-T2OZFIL6NK9S63T128E1/4D178643-DF2B-47E9-8BB0-407808138085_1_201_a.jpeg</image:loc>
      <image:title>press</image:title>
      <image:caption>Yoga Journal</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c805f277eb88c1449f28d18/1608068355118-C6S6X6AT1ATWNEHQ2N80/IMG_5269.jpg</image:loc>
      <image:title>press</image:title>
      <image:caption>Teen Vogue</image:caption>
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  <url>
    <loc>https://www.yogatocope.org/home</loc>
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      <image:title>Home Page</image:title>
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  </url>
  <url>
    <loc>https://www.yogatocope.org/live-support</loc>
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