DV Virtual Support Group
Join co-hosts Kala MacDonald and Gilda Aefre live weekly on Wednesday evenings @7PM EST for a virtually-based DV Support Group for women and femme-identifying persons. This group will meet for 60 minutes and requires pre-screening to join. You can apply to be screened and join here.
Join host Kala MacDonald live weekly on Tuesday evenings @7PM EST for a virtually-based Support Group for persons seeking to integrate mindfulness into their everyday. No prior yogic/mindfulness experience required. Please email hello@yogatocope.org to RSVP.
Mindfulness Integration for Beginners Virtual
Support Group
Coming soon…
Additional Yoga to Cope live resources and group support spaces will be coming in 2026. Keep an eye on our Instagram for announcements and new offerings as they come available!