This #wellnesswednesday RAINN returns for a sequel blog post focused on navigating the healing journey of sexual violence. This blog highlights how each survivors healing journey is different, personal, and has its own unique timeline. This post shares survivors different healing experiences from talking, to trying new activities/hobbies, to implementing self care rituals, to leaning on a beloved pet, to exploring an outlet that works best for you. A post just in time for the holidays.
Read MoreThis #wellnesswednesday Yoga to Cope introduces RAINN, the Rape, Abuse, & Incest National Network, an organization providing resources for any individuals who may be experiencing or have experienced sexual violence. This blog post is an introduction to the nation’s largest organization focused on anti-sexual violence. Please note that the topics and educational facts disclosed here may be perceived as sensitive, note that there will be provided resources for outreach and support throughout the post.
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